Hair Loss Remedy - Vitamins, Minerals and Natural Supplements For Hair Loss - Nurse's ReportHair Loss Remedy - Vitamins, Minerals and Natural Supplements For Hair Loss - Nurse's Report



Hair loss refers to the loss of hair due to an increase in the rate of hair falling out and its not being replaced by new hair growth. Seeking natural treatment is the best remedy and vitamins, minerals and other supplements may or may not be taken safely as a hair loss solution.

It's important to get diagnosed and know what is causing your hair loss. If you're an older man, chances are it may be male pattern baldness.

If the hair follicles are still alive and functioning then it may be worth a try to take some supplements that you may be missing in your diet to help stop losing your hair. Two things to remember though - a natural healthy diet of living foods (raw foods - fruits and seeds, vegetables and nuts) and lots of them is the best approach; wherein you have plenty of vitamins, minerals and other phytonutrients naturally available to help you grow your hair back and return yourself to your optimum state - it's the best hair loss diet.

Secondly, it's not known if vitamins, minerals and other supplements work if they're not working in conjunction with nature's natural chemicals - those that are a part of the living foods that the vitamins and minerals are also a part of. And the quality of the supplements is important also.

Cheap supplements may not be of the best quality and may not do you any good and may do you more harm as your body needs to get rid of them.

Keeping this all in mind I'm going to list the vitamins and minerals that are reported to be the best for enhancing or stimulating hair growth, again if the hair follicles are still alive. Make sure to get advice from your hair loss doctor or naturopathic doctor before you start taking any supplements. Some supplements can be harmful if you're taking certain drugs or medications for example.

Take the following information with a grain of salt. New studies and research come out often and any new study or report can refute what has been reported in the past.

First of all the amino acids, arginine, tyrosine, lysine and cysteine, are used in hair loss treatment.

Arginine deficiency has been reported as one reason for hair loss.

It's supposed to help prevent free radical damage to the hair follicles. Some reports show that cysteine causes a noticeable improvement in hair growth. Many people who have thin or slow growing hair have reported they've noticed considerable improvement in their hair growth when they used 3,000 mg.

Lysine deficiency can result in hair loss. Lysine is often used for herpes-related infections or prevention.

Tyrosine - when hair loss is caused by a low thyroid condition, called hypothyroid, tyrosine has been known to alleviate it.

Other supplements -

Enzymes in the form of superoxide dismutase (SOD) are supposed to decrease hair loss by inhibiting superoxide free radicals on nitric oxide.

A linoleic acid deficiency may result in hair loss, research suggests.

Minerals -

The important minerals to consider are copper, zinc, iron and silicon. Minerals need to be in balance with each other. Too much of one mineral in some cases can cause an imbalance in another. Make sure to get help from an informed health professional.

Copper can help stimulate hair growth if a copper deficiency is present and is involved in the prevention and possibly treatment of hair loss. Too much copper can actually cause hair loss. I have wondered whether the copper bracelets that used to be in vogue and may still be, for arthritis, would be worth a try.

Recently there have been good studies on iron deficiency as a possible cause of hair loss. Taking iron supplements is not a good idea. Getting iron naturally in food would be a better choice. Too much iron can cause some serious health problems.

Potassium deficiency can be a cause of hair loss it's thought.

Silicon is supposed to be able to stimulate hair growth. Silicon is present in cucumbers among other foods.

Early or premature hair loss may be a result of zinc deficiency so says some research. Again zinc can cause hair loss.

The sulfuric compound methylsulfonylmethane (MSM) may help hair growth due to its sulfur content.

Vitamins -

Many vitamins may be involved in hair loss. Research suggests that hair loss or hair growth may be a result of deficiencies of these vitamins - biotin, folic acid, inositol and PABA (para aminobenzoic acid) and PABA may help to prevent hair loss due to its antioxidant properties.

The nicotinic acid form of vitamin B3, which is applied to the scalp, may help to improve blood circulation to the scalp (and may help stop the loss of hair) - you must have live hair follicles present. The suggested dose has been about 35 mg. of nicotinic acid daily.

Vitamin B5 deficiency causes hair loss in animals but hasn't been proven in humans.

Vitamin C may help hair growth by improving the circulation of blood to the scalp.

Taking too much vitamin A can cause temporary and reversible hair loss it's reported.

These are the vitamins and minerals and other supplements that have been researched, reviewed, studied or reported on in various medical journals. Before starting any hair loss treatment or remedy to help stimulate your living hair follicles and/or to prevent further loss, make sure you see your doctor first. If your hair follicles are not alive than it is unknown today what will help them short hair regrowth shampoo of hair transplant. Some cases of hair loss are reversed once the cause is known. Some can not be reversed with what we know today. And be patient for whatever method you may decide to use.


Hair loss refers to the loss of hair due to an increase in the rate of hair falling out and its not being replaced by new hair growth. Keeping this all in mind I'm going to list the vitamins and minerals that are reported to be the best for enhancing or stimulating hair growth, again if the hair follicles are still alive. Copper can help stimulate hair growth if a copper deficiency is present and is involved in the prevention and possibly treatment of hair loss. The nicotinic acid form of vitamin B3, which is applied to the scalp, may help to improve blood circulation to the scalp (and may help stop the loss of hair) - you must have live hair follicles present. Before starting any hair loss treatment or remedy to help stimulate your living hair follicles and/or to prevent further loss, make sure you see your doctor.

Airport Shuttle Service or Taxi?



The taxi of course has taken precedence with most travelers because it is less complicated to take, requires less effort, and is quicker without the wait at the dozen stops and transfers along the way to reach a desired local address. When a newer service in the ground transportation industry, like the airport shuttle service comes on the scene, it is often hard to fit it into what we already know.

The perception of a shuttle service is a connection in a convention center, or a hotel courtesy ride to the airport, but the industry has changed a lot in recent decades. The most recent evolution in airport shuttle service is a scheduled service in a privately owned 12 passenger van, that runs out of airports every hour or so, providing a connection to most local destinations of choice, either direct, or with very few, quick stops that do not require walking. In essence, the airport shuttle service captures the core need filled by a taxi service, providing reliable transportation to and from the airport, being simple, easy, and quick. But there are significant differences when we look at them both side by side.

Taxis are on a first come, first serve basis. Curbside taxis at the airport are usually organized and a line of passengers is formed to secure a cab. It can be very quick if there are few people, but can take a long time if there is a local event like a convention, boat show, or major concert or NBA, NHL, MLB, or NFL game. When there are great numbers of travelers flying in and requiring taxis to get around for meals and entertainment, the line of people to get a taxi at the airport is longer, and the line of taxis in cue to pick them up is shorter, so the wait could be several hours, and is somewhat unpredictable. The airport shuttle service on the other hand, requires a reservation, and is a scheduled pick up for a party with an exact amount of passengers. People requiring transportation in a hectic airport who do not have a reservation, are usually not allowed to get into a shuttle. On the flip side, when flying through an empty airport, people can find taxis available immediately as they exit baggage claim, and can find themselves waiting for another 20 minutes for their scheduled shuttle service.

The taxi service is private, where the airport shuttle service is shared. 'Private' is an industry standard term referring to the fact that there are no other passenger parties in the vehicle. The shared shuttle service is not private because a party of 3 can take up 3 seats and another two or three parties can take up the other 9 seats of the shuttle. Shuttles usually transport 2 or 3 passenger parties, and are often taking them to the same destination. Depending on personal preference, this could be a drawback for those who rather keep to themselves, or it could be an opportunity for mingling with others who have a commonality with them, whether they are in town for a vacation hotel stay, a cruise ship embarkation, or a trade show.

Shuttle services are paid as a flat rate, where taxi services are paid based on a formula of time and distance through a meter. The age old concern of not knowing what the fare will be, and having a driver will take a longer route than necessary, or find the way to sit in traffic in order to increase the fare, may be more of an urban legend in the USA than a fact. The truth is that a flat fare gives people the peace of mind of knowing what they will pay, and considering most customers' preference of arriving quickly, it means that drivers have an incentive to deliver their passengers without delay in order to get off work sooner, and maximize the tip money they receive.

Service price and terms are also different from an airport shuttle to a taxi service. Airport shuttle services generally require a form of payment when a reservation is made, and charge the fare agreed before providing the service, where taxis take payment at the drop off point, when the final bill amount becomes known. Shared shuttle services are generally much less than taxi prices, although it is impossible to set a definitive percentage of savings because the prices of each service are based on different things.

For some people, having the added flexibility without a reservation is important, or using a private service, or perhaps they prefer riding in a car instead of a passenger van, and they do not mind not knowing the wait for their car, and paying a little more to reach their destination. For them, a taxi is probably the right choice. For others, having the guaranteed space, knowing the price ahead of time, reaching their destination at a predictable read more time, and saving money are of greater appeal. Regardless of personal preferences, the knowledge of what is behind the choice is valuable, because it allows people to understand what they are getting into.


The most recent evolution in airport shuttle service is a scheduled service in a privately owned 12 passenger van, that runs out of airports every hour or so, providing a connection to most local destinations of choice, either direct, or with very few, quick stops that do not require walking. In essence, the airport shuttle service captures the core need filled by a taxi service, providing reliable transportation to and from the airport, being simple, easy, and quick. The taxi service is private, where the airport shuttle service is shared. Service price and terms are also different from an airport shuttle to a taxi service. Airport shuttle services generally require a form of payment when a reservation is made, and charge the fare agreed before providing the service, where taxis take payment at the drop off point, when the final bill amount becomes known.

Three Effective Ways How to Teach Kids and Teens About Mandalas



Mandalas are geometric patterns starting from a central dot, working outward in repetitive patterns, often integrating symbols and vibrant colour. Mandalas remind us of our relation to the infinite world both beyond and within our minds and bodies.

There are numerous ways to teach kids and teens about the beauty, complexity, universal nature and healing powers of mandalas. Three of which will be discussed here along with specific examples and applications.

Explore Mandalas in Nature

Mandalas are all around us. One simply has to walk through a garden to find beautiful flowers in bloom and appreciate their circular, repetitive patterns. Increasing awareness of the many manifestations of mandalas in nature can begin by examining an atom. Each cell is a mandala. On a grander scale the universe with the rotation of the planets around the sun or the shape of the galaxies and other cosmic manifestations demonstrate mandalas as a fundamental form. Mandalas are present in almost all scientific studies from geology and biology to physics and chemistry. Becoming aware of their ever present nature allows individuals to find mandalas in previously unrecognized locations.

Examine the Universal Cultural Use of Mandalas

From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Research Project: Providing a list of cultures/religions (Buddhist, Hindu, Christian, Celtic, MesoAmerican, Aboriginal, etc), allow children to search for the use of mandalas by that culture/religion. This is highly effective in partners or small groups where each group is assigned one culture and then asked to present their findings to the class.
Matching Game: Using photos of various mandalas and a world map, match the mandala with its geographic location, include a discussion on the similarities and differences.
Create Personal Mandalas
Once kids and teens have a basic understanding of mandalas, creating their own mandala allows for ownership and integration of the principles mandala store being taught.

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. Producing specific, multicoloured mandalas is an individual and creative process. Any variety of medium can be used including sand, shells, tiles, string, chalk, collage, crayons, paints, glass, fabric, etc. It is important to maintain the shape and repetitive geometric patterns classic to mandalas.

Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. These are wonderful expressions to celebrate workshops, events or special celebrations. Connections are strengthened and the use of symbolism explored as a group works together to create a representation of their time together.

Mandalas are powerful. Their presence throughout nature and use by many cultures demonstrate their connection with humanity and the universe. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.


From Tibetan monks who create sand mandalas as a form of devotion, to Navajo sand painting used during complex healing ceremonies, mandalas are present in nearly every culture and religion. Two easy ways to teach the use of mandalas by different groups include:

Personal Mandalas: Often personal mandalas are used as a form of meditation or colour therapy and assist in calming the mind and nourishing the soul. Group Mandalas: Similarly group mandalas offer many personal rewards but also incorporate cooperation and teamwork. Teaching kids and teens about mandalas helps them to more fully understand the world and themselves.

Outdoor Fun With Inflatable Bounce Houses



With summer around the corner it's time for parents to start thinking about ways to get their kids away from the TV and computer and outside for fresh air, exercise and fun. Unless your kids have a reason to venture outside they probably won't, preferring to idle the hours away with television re-runs, video games and social networking. But if there is a giant, colorful bounce house in the front or back yard you may want to stay clear of the door as they rush to the carnival like amusement toy.

Bounce houses, also known as jumpers or combo jumpers are safe inflatable structures that provide hours of fun for kids of all ages. Available in a wide variety of themes and with options for obstacle courses, race courses and even water slides inflatable jumpers are one of the best outdoor toys you can find for occupying a young child's imagination.

Bounce houses and jumper combos are designed to withstand heavy use and the materials used are commercial grade and puncture proof so even big kids and adults can get in on the fun. Most bounce houses inflate in just a few minutes with a strong UL blower that can be placed at a safe distance from the structure with a long fill tube so it doesn't interfere with the action.

Large pillars are conveniently placed in strategic areas of the inflatable house structure to provide a sturdy and durable frame that won't collapse under pressure or weight. Many inflatable jumpers and combo jumpers come with instructions for assembly and even repair kits to do minor patch repairs on your own.

Inflatable jumpers are great for large families and any kid party celebration. Unlike swing sets, trampolines and other outdoor activity sets that need constant adult supervision to prevent injury bounce houses are much safer and when you keep the number of kids in the structure to a safe maximum there is very little you have to worry about in terms of injuries and accidents. Many bounce house sets feature high quality safety netting in open areas to prevent falls and the amount of air blown into to the structure is sufficient to prevent anyone from hitting the ground.

Bounce houses can be rented for day parties or purchased so you have a full-time indoor and outdoor play set for your kids. No matter what your kids are in to you'll have no trouble finding an inflatable jumper theme to match their interests including pirate ships, castles, jungle safaris, monster trucks, sports arenas and much more.

For great deals on bounce houses, inflatable jumpers and other fun kid party games go to Inflatable 2000 and get ready to let the good times roll.


If there is a giant, colorful bounce house in the front or back yard you may want to stay clear bounce house Florence KY of the door as they rush to the carnival like amusement toy.

Unlike swing sets, trampolines and other outdoor activity sets that need constant adult supervision to prevent injury bounce houses are much safer and when you keep the number of kids in the structure to a safe maximum there is very little you have to worry about in terms of accidents and injuries. Many bounce house sets feature high quality safety netting in open areas to prevent falls and the amount of air blown into to the structure is sufficient to prevent anyone from hitting the ground.

Whimsical Bridal Shower Invitations And Fun Party Ideas



Now what could be a more fantastic idea than to apply whimsical art into your bridal shower invitations? After completing your guest list, you then have to think about your bridal shower invitations. You can consider a number of themes for your bridal shower and invitations, but it is a fun and smart idea to send whimsical bridal shower invitations.

The Garden Party Whimsical Art Invitations

A garden setting for your bridal shower is a refreshing idea, especially if you love flowers. Do you know someone who has a lovely garden already? You can set-up your party there. Otherwise you can ask around at a local botanical garden. What a charming bridal shower that would be! Move a bit on the contemporary side, though. Instead of serving conventional tea and cucumber sandwiches, plan for a mid- afternoon party where you lavish your guests with angel food cake, chocolate, strawberries and champagne cocktails. Have a good time indulging your gastronomical senses after taking a stroll at the garden. What about your bridal shower invitations for your garden party? The graphics of your invitation could feature girls who are toasting champagne glasses, or your favorite garden flower. If your bridal shower falls during colder months, you can hold your party inside your or someone else's house. Make the décor attractive by arranging vases of flowers and greens so that you'll keep the garden feel. If you are in a secluded garden, the atmosphere should feel as.

The Enchanted Forest Whimsical Art Invitations

How about a fairy tale idea for your bridal shower invitations? That's what you can call your enchanted forest on the cover of your bridal shower invitations. You can hold your shower outdoors such as at a local park or picnic venue.

Tiara Whimsical Art Bridal Shower Invitations

Get whimsical a la fairy tale art in your shower by adding glitters to your invitations. During the party, you as the bride should wear a tiara. Let your ride take you to a local restaurant where you and your guests can eat, drink and have loads of fun.

Cocktail Whimsical Art Bridal Shower Invitations

A cocktail theme is a modern idea for a bridal shower, but you can incorporate pastel colors in your invitations and party venue to allow for a softer effect. In your shower invitations, you can feature martini glasses colored pink and green on the outlines. Ask your guests to dress up when they join your cocktail shower.

Bridal Shower Party Ideas

These are some ideas for your whimsical art bridal shower invitations. What about other bridal shower party ideas to go along with your shower invites?

Perfume Bar

After planning for your invitations, you can plan for what fun activities you can do on your shower. On your party, create a perfume bar of oils and dainty perfume bottles.

Frozen Yogurt Buffet

A frozen yogurt buffet is a chill idea for your bridal shower. bridal shower invitations Have your guests mix their shower dessert that's enjoyable and delish to eat.

Cocktails Stand

A colorful selection of juices can make your shower one-of-a-kind. A lively bar of cocktails is a treat not only to the eyes but to the taste buds.

Canvass Tote Bags

Shop around for canvass totes to give out to your friends on your shower. It's a gift that they can actually use! Stuff them with your party-theme thingies such as beach towels, packs of flower seeds and bottles of wine. You can even have the totes monogrammed and personalized in a local store.

These shower ideas can truly perk up your party so that you and your guests can really have a good time. Your bridal shower should be memorable and eventful. However you design your theme to be, remember that your bridal shower invitations will set the mood for the upcoming party to begin with. In any way you want, whether you incorporate a modern touch to the whimsical theme of your shower, plan well and ask your friends around for help. It would be fun putting your ideas together so that your shower will truly be a fabulous and grand time.


You can consider a number of themes for your bridal shower and invitations, but it is a fun and smart idea to send whimsical bridal shower invitations. What about your bridal shower invitations for your garden party? If your bridal shower falls during colder months, you can hold your party inside your or someone else's house. A cocktail theme is a modern idea for a bridal shower, but you can incorporate pastel colors in your invitations and party venue to allow for a softer effect. You design your theme to be, remember that your bridal shower invitations will set the mood for the upcoming party to begin with.

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